Certified Personal Trainer (Reg# HS3366)
 

Marilyn Kass, ACSM, NASM, ACE
Lifestyle & Weight Management
Call Office:(954) 341-1770 or Cell: (954) 821-5772 for an appointment

This is what "71" looks like

♥ Innovative Strength Training

♥ Cardiovascular Endurance

♥ Weight Management

♥ Fitness Testing

♥ Postural Alignment

♥ Core Conditioning

♥ Flexibility and Balance

This is what "52" looks like

About Marilyn Kass

Marilyn is the owner and Personal Fitness Trainer for Mind Over Matter Health and Fitness Studio. Marilyn is certified by The American College of Sports Medicine, The National Academy of Sports Medicine, and The American Council of Exercise. Marilyn’s seventeen years of experience and passion for a healthy lifestyle provide clients with a unique and enjoyable exercise experience. In addition to traditional strength training and cardiovascular endurance; Marilyn also incorporates functional fitness, flexibility and balance training for total body enhancement. Clients from all age groups and fitness levels are always welcome.