Personal Training   ●   Chiropractic Care   ●   Massage Therapy

7866 W. Sample Rd ♥ Coral Springs, FL  33065  ♥ Office Phone: 954-821-5772

Fitness Highlights

 

 

Office Information

Office Location
7866 W. Sample Road
Coral Springs, FL  33065
Call: 954-821-5772
 

Personal Fitness Trainer
Marilyn Kass:
"Reg#HS3366"
Call:(954) 821-5772
or Email
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Stretch Therapy
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Massage Therapy
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Pain Management
Are you in Pain?
Data from the World Health Organization suggests that
20- to 30-percent of the world’s population experiences chronic pain, and women are nearly twice as afflicted with it than men. 
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Testimonials
See what our clients have to
say about Mind Over Matter
Health and Fitness Studio.

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Click here if  you would like to post your testimonials


Please call: 954-821-5772 for Questions

 

 

 

 

 

















Some Physical Benefit of Massage Therapy:

Helps relieve muscle tension and stiffness
Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling
Reduces muscle spasms
Provides greater joint flexibility and range of motion
Enhances athletic performance;
Treats injuries caused during sport or work
Reduces blood pressure
Helps relieve tension-related headaches
Enhances the health and nourishment of skin
Improves posture
Helps to Strengthen the immune system
Treats musculoskeletal problems
Rehabilitation post operative
Rehabilitation after injury











Some Emotional Benefit of Massage Therapy:

Promotes a relaxed state of mental alertness
Improves ability to monitor stress signals and respond appropriately
Enhances capacity for calm thinking and creativity
Satisfies needs for caring nurturing touch
Fosters a feeling of well-being
Reduces levels of anxiety
Creates body awareness
Increases awareness of mind-body connection

   
 
   
 

 

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